Water | 73.45g |
Energy | 143.0kcal |
Energy | 598.0kJ |
Protein | 20.65g |
Total lipid (fat) | 6.08g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.94mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 342.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 3.58mg |
Copper, Cu | 0.156mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 8.0??g |
Thiamin | 0.155mg |
Riboflavin | 0.32mg |
Niacin | 5.56mg |
Pantothenic acid | 0.53mg |
Vitamin B-6 | 0.406mg |
Vitamin B-12 | 3.01??g |
Fatty acids, total saturated | 2.413g |
10:0 | 0.008g |
12:0 | 0.014g |
14:0 | 0.181g |
15:0 | 0.023g |
16:0 | 1.269g |
17:0 | 0.065g |
18:0 | 0.846g |
20:0 | 0.008g |
Fatty acids, total monounsaturated | 2.519g |
14:1 | 0.01g |
16:1 undifferentiated | 0.119g |
18:1 undifferentiated | 2.324g |
20:1 | 0.021g |
Fatty acids, total polyunsaturated | 0.331g |
18:2 undifferentiated | 0.192g |
18:3 undifferentiated | 0.089g |
20:4 undifferentiated | 0.04g |
Cholesterol | 64.0mg |
Tryptophan | 0.241g |
Threonine | 0.882g |
Isoleucine | 0.998g |
Leucine | 1.606g |
Lysine | 1.824g |
Methionine | 0.529g |
Cystine | 0.248g |
Phenylalanine | 0.839g |
Tyrosine | 0.694g |
Valine | 1.113g |
Arginine | 1.226g |
Histidine | 0.654g |
Alanine | 1.242g |
Aspartic acid | 1.817g |
Glutamic acid | 2.997g |
Glycine | 1.008g |
Proline | 0.866g |
Serine | 0.767g |